Frye Regional Lunch Bunch
Frye Regional Medical Center would like to invite you to our upcoming "Lunch Bunch" session.
When: January 19
What Time: 12pm
Where: Hickory Foundation YMCA Teen Center (701 1st St NW, Hickory, NC 28601)
Topic: The Importance of Getting a Good Night's Sleep
A good night's sleep and active lifestyle are key to promoting good health, including attentiveness, cognition, weight, heart health, and stress management.
Join pulmonologist Mary Polk, MD to learn more about how maintaining a healthy sleep regime impacts the overall health of your body. Dr. Polk will also be available to answer questions.
Following the presentation, we encourage the group to join in a healthy walk around the Hickory Foundation YMCA walking track.
A healthy lunch will be provided. Cost is $5 per person.
What better way to spend your lunch hour?